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/sp/ board - Sports - August 2014

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Most viewed threads in this category

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http://globalnews.ca/news/1485441/ontario-girl-not-the-first-killed-by-soccer-net/ >Canadumbs
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>mfwdbwdso http://www.sbnation.com/nfl/2014/8/28/6065359/2014-chicago-bears-projections-playoff-contender-super-bowl-prediction
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https://www.youtube.com/watch?v=lpjFn_c-Fj4 FFFFUUUUUUUUUUUUAAAAAAAAAAAARRRRKKKK
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They are still favourites for the league title, right?
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>he does it for free
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Daily reminder that we will win the treble this season
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Tomorrow I start two a days. I play tackle both lines but my coach mentioned Guard to me earlier in the year. I lost 20 pounds this summer but I'm kinda iffy just cause I was always shit at running. For those that have done two a days, how much can I expect to improve my running the next two or three weeks? I'm 5'10 and 232, played football the past two years, this is my third, moving up to Varsity and my first summer doing two a days (prior years had major financial issues that prevented me from being able to attend). Anyway, how much weight can I expect to loose too if I eat clean and at a deficit?
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