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/adv/ - Advice

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Anonymous 05/12/14(Mon)22:55 UTC+1 No.14255863 Report

Currently, I am doing pretty well for myself, e.g. doing well at my degree, part of a research team, recently got a well paid internship, met a nice girl, was doing charity training (but dropped it), everything was going great.

The thing is the idea of all those things is great but I have my 2nd year university exams and it's really fucking hard to juggle everything and I can feel the stress affecting my body. I can barely sleep or eat (I usually lift intensively, sleep well and eat 3000 calories a day, currently I probably eat about 1000 and sleep 4 hours a night). It's gotten so bad that I can't even get intimate with this new girl as I'm just so fucking tense all the time. I've tried meditating but my physical tenseness distracts me.

How the fuck can I relax? Do you guys have any particular meditation resources to recommend? Anyone I can talk to online?
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Anonymous 05/12/14(Mon)23:12 UTC+1 No.14255911 Report

I have the same problem. I feel you, bro.
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Anonymous 05/12/14(Mon)23:25 UTC+1 No.14255952 Report

>>14255863
Seek a therapist (short term). Sounds like you need to develop a schedule to juggle your day to day responsibilities.

If your visual, use a personal planet..set aside time for your jobless and interests. I feel you OP. I work a job that requires scheduling, writing reports, meetings, caseload maintenance, etc.. having a plan/routine really helps.
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Anonymous 05/12/14(Mon)23:27 UTC+1 No.14255961 Report

>>14255952
**personal planner
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Anonymous 05/13/14(Tue)00:18 UTC+1 No.14256164 Report

bump, I'm in the same boat
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