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/asp/ - Alternative Sports

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Hey mmafriends, can any of you...
Anonymous 05/25/14(Sun)13:51 UTC+1 No.415620 Report

Hey mmafriends, can any of you who do hiit recommend a hiit routine for me?
Anonymous 05/25/14(Sun)18:34 UTC+1 No.415685 Report

go find a hill

sprint up it and jog down until you puke

do this twice a week
Anonymous 05/25/14(Sun)19:20 UTC+1 No.415697 Report

do this for 3-6 months, then get an o2 trainer and do it moar
TKDbravo 05/25/14(Sun)19:52 UTC+1 No.415702 Report

O2 trainers

The only way to tell people you're a douchebag faster then the Gracie Barra halloween outfit

(Outfit comes with barra gi, brown belt, and inability to say the word "Jiujitsu")
Anonymous 05/25/14(Sun)19:58 UTC+1 No.415703 Report

Fucking lel

And patches bro, patches!

Infinite Intensity by Ross is a pretty sick book in that regard
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